12.7 km | 01:07:47 | 05:20/km日期: 2024-01-09 19:41 - 卡路里: 794 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 89
Pace: 05'58" / 05'13" / 05'18" / 05'10" / 05'40" / 04'42" / 05'50" / 08'00" / 05'28" / 04'49" / 09'14" / 04'47" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+03'04") | 1000 / 1000 |
| 2 | | 05'13" (+02'19") | 1000 / 2000 |
| 3 | | 05'17" (+02'23") | 1000 / 3000 |
| 4 | | 05'10" (+02'16") | 1000 / 4000 |
| 5 | | 05'39" (+02'45") | 1000 / 5000 |
| 6 | | 04'42" (+01'48") | 1000 / 6000 |
| 7 | | 05'50" (+02'56") | 1000 / 7000 |
| 8 | | 05'51" (+02'57") | 1000 / 8000 |
| 9 | | 05'28" (+02'34") | 1000 / 9000 |
| 10 | | 04'48" (+01'54") | 1000 / 10000 |
| 11 | | 03'42" (+00'48") | 361 / 10361 |
| 12 | | 07'35" (+04'41") | 208 / 10570 |
| 13 | | 03'05" (+00'11") | 210 / 10780 |
| 14 | | 07'37" (+04'43") | 219 / 10999 |
| 15 | | 03'05" (+00'11") | 207 / 11206 |
| 16 | | 07'24" (+04'30") | 219 / 11426 |
| 17 | | 03'16" (+00'22") | 196 / 11623 |
| 18 | | 06'14" (+03'20") | 223 / 11846 |
| 19 | | 03'08" (+00'14") | 201 / 12047 |
| 20 | | 07'21" (+04'27") | 218 / 12266 |
| 21 | | 02'54" | 197 / 12463 |
| 22 | | 06'26" (+03'32") | 218 / 12682 |
1月累積里程 :
200.91 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'13" | 00:11'11" |
| 3 | 05'18" | 00:16'29" |
| 4 | 05'10" | 00:21'39" |
| 5 | 05'40" | 00:27'19" |
| 6 | 04'42" | 00:32'01" |
| 7 | 05'50" | 00:37'51" |
| 8 | 08'00" | 00:45'51" |
| 9 | 05'28" | 00:51'19" |
| 10 | 04'49" | 00:56'08" |
| 11 | 09'14" | 01:05'22" |
| 12 | 04'47" | 01:10'09" |
| 12.7 | 05'28" | 01:13'53" |
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