10.1 km | 01:12:52 | 07:15/km日期: 2024-01-11 19:02 - 平均心率: 125 - 卡路里: 583 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 77.9
Pace: 07'25" / 07'01" / 06'31" / 06'48" / 06'52" / 10'15" / 07'08" / 07'09" / 06'54" / 06'30" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'22") | 500 / 500 |
2 | | 07'11" (+00'54") | 500 / 1000 |
3 | | 07'30" (+01'13") | 500 / 1500 |
4 | | 06'30" (+00'13") | 500 / 2000 |
5 | | 06'44" (+00'27") | 500 / 2500 |
6 | | 06'17" | 500 / 3000 |
7 | | 06'26" (+00'09") | 500 / 3500 |
8 | | 07'10" (+00'53") | 500 / 4000 |
9 | | 06'53" (+00'36") | 500 / 4500 |
10 | | 06'51" (+00'34") | 500 / 5000 |
11 | | 13'26" (+07'09") | 500 / 5500 |
12 | | 07'02" (+00'45") | 500 / 6000 |
13 | | 06'39" (+00'22") | 500 / 6500 |
14 | | 07'36" (+01'19") | 500 / 7000 |
15 | | 07'33" (+01'16") | 500 / 7500 |
16 | | 06'45" (+00'28") | 500 / 8000 |
17 | | 07'06" (+00'49") | 500 / 8500 |
18 | | 06'40" (+00'23") | 500 / 9000 |
19 | | 06'27" (+00'10") | 500 / 9500 |
20 | | 06'33" (+00'16") | 500 / 10000 |
21 | | 06'42" (+00'25") | 46 / 10046 |
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望