13.3 km | 01:12:14 | 05:25/km日期: 2024-01-12 16:42 - 平均心率: 130 - 卡路里: 894 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 64.4
Pace: 05'22" / 05'29" / 05'15" / 05'15" / 05'02" / 05'06" / 05'24" / 05'34" / 05'32" / 05'30" / 05'39" / 05'45" / 05'33" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+02'25") | 1000 / 1000 |
| 2 | | 05'29" (+02'32") | 1000 / 2000 |
| 3 | | 05'22" (+02'25") | 770 / 2770 |
| 4 | | 03'09" (+00'12") | 52 / 2822 |
| 5 | | 05'25" (+02'28") | 552 / 3375 |
| 6 | | 03'06" (+00'09") | 53 / 3429 |
| 7 | | 05'17" (+02'20") | 566 / 3995 |
| 8 | | 03'00" (+00'03") | 55 / 4050 |
| 9 | | 05'18" (+02'21") | 565 / 4616 |
| 10 | | 03'04" (+00'07") | 54 / 4670 |
| 11 | | 05'15" (+02'18") | 570 / 5240 |
| 12 | | 03'07" (+00'10") | 53 / 5294 |
| 13 | | 05'27" (+02'30") | 549 / 5843 |
| 14 | | 02'57" | 56 / 5899 |
| 15 | | 05'06" (+02'09") | 586 / 6486 |
| 16 | | 03'28" (+00'31") | 47 / 6534 |
| 17 | | 05'53" (+02'56") | 509 / 7043 |
| 18 | | 02'58" (+00'01") | 55 / 7099 |
| 19 | | 05'40" (+02'43") | 1000 / 8099 |
| 20 | | 05'31" (+02'34") | 782 / 8882 |
| 21 | | 05'29" (+02'32") | 1000 / 9882 |
| 22 | | 05'36" (+02'39") | 1000 / 10882 |
| 23 | | 05'46" (+02'49") | 1000 / 11882 |
| 24 | | 05'34" (+02'37") | 1000 / 12882 |
| 25 | | 05'31" (+02'34") | 445 / 13328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
282.78 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'29" | 00:10'51" |
| 3 | 05'15" | 00:16'06" |
| 4 | 05'15" | 00:21'21" |
| 5 | 05'02" | 00:26'23" |
| 6 | 05'06" | 00:31'29" |
| 7 | 05'24" | 00:36'53" |
| 8 | 05'34" | 00:42'27" |
| 9 | 05'32" | 00:47'59" |
| 10 | 05'30" | 00:53'29" |
| 11 | 05'39" | 00:59'08" |
| 12 | 05'45" | 01:04'53" |
| 13 | 05'33" | 01:10'26" |
| 13.3 | 05'31" | 01:12'15" |
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