26.3 km | 02:28:50 | 05:39/km日期: 2012-06-28 04:12 - 卡路里: 1371 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'13" / 05'29" / 05'39" / 05'36" / 05'16" / 05'42" / 05'36" / 05'30" / 05'43" / 05'42" / 05'48" / 05'43" / 05'43" / 05'45" / 05'31" / 05'25" / 05'30" / 05'38" / 05'40" / 05'44" / 05'46" / 05'47" / 05'50" / 05'47" / 06'07" / 06'10" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 5044 / 5044 |
| 2 | | 05'38" (+00'12") | 5044 / 10088 |
| 3 | | 05'41" (+00'15") | 5025 / 15114 |
| 4 | | 05'36" (+00'10") | 5020 / 20135 |
| 5 | | 05'51" (+00'25") | 5025 / 25160 |
6月累積里程 : 208.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'29" | 00:10'42" |
| 3 | 05'39" | 00:16'21" |
| 4 | 05'36" | 00:21'57" |
| 5 | 05'16" | 00:27'13" |
| 6 | 05'42" | 00:32'55" |
| 7 | 05'36" | 00:38'31" |
| 8 | 05'30" | 00:44'01" |
| 9 | 05'43" | 00:49'44" |
| 10 | 05'42" | 00:55'26" |
| 11 | 05'48" | 01:01'14" |
| 12 | 05'43" | 01:06'57" |
| 13 | 05'43" | 01:12'40" |
| 14 | 05'45" | 01:18'25" |
| 15 | 05'31" | 01:23'56" |
| 16 | 05'25" | 01:29'21" |
| 17 | 05'30" | 01:34'51" |
| 18 | 05'38" | 01:40'29" |
| 19 | 05'40" | 01:46'09" |
| 20 | 05'44" | 01:51'53" |
| 21 | 05'46" | 01:57'39" |
| 22 | 05'47" | 02:03'26" |
| 23 | 05'50" | 02:09'16" |
| 24 | 05'47" | 02:15'03" |
| 25 | 06'07" | 02:21'10" |
| 26 | 06'10" | 02:27'20" |
| 26.3 | 05'33" | 02:28'50" |
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