18.1 km | 01:57:07 | 06:27/km日期: 2024-01-14 16:27 - 平均心率: 138 - 卡路里: 1078 Cal - 平均步頻: 161 - 溫度: 23°C - 濕度: 63.5
Pace: 06'20" / 08'12" / 06'01" / 06'17" / 06'28" / 06'26" / 07'01" / 06'10" / 06'07" / 06'11" / 05'50" / 06'03" / 06'19" / 06'18" / 06'49" / 06'19" / 06'37" / 06'38" / 06'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
72.09 km 
saucony triumph 17 累積 :
1546.5 kmStrava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'12" | 00:14'32" |
| 3 | 06'01" | 00:20'33" |
| 4 | 06'17" | 00:26'50" |
| 5 | 06'28" | 00:33'18" |
| 6 | 06'26" | 00:39'44" |
| 7 | 07'01" | 00:46'45" |
| 8 | 06'10" | 00:52'55" |
| 9 | 06'07" | 00:59'02" |
| 10 | 06'11" | 01:05'13" |
| 11 | 05'50" | 01:11'03" |
| 12 | 06'03" | 01:17'06" |
| 13 | 06'19" | 01:23'25" |
| 14 | 06'18" | 01:29'43" |
| 15 | 06'49" | 01:36'32" |
| 16 | 06'19" | 01:42'51" |
| 17 | 06'37" | 01:49'28" |
| 18 | 06'38" | 01:56'06" |
| 18.1 | 06'54" | 01:57'07" |
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