11.6 km | 01:17:58 | 06:41/km日期: 2016-05-28 17:32 - 總爬升: 141 m - 卡路里: 547 Cal - 總步數: 11026 - 平均步頻: 141 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'11" / 05'50" / 05'58" / 06'40" / 06'32" / 09'35" / 06'13" / 07'08" / 07'07" / 05'50" / 06'10" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'03") | 1007 / 1007 | 175 / 97 |
| 2 | | 05'53" (+00'06") | 1005 / 2012 | 172 / 98 |
| 3 | | 06'37" (+00'50") | 1005 / 3017 | 158 / 95 |
| 4 | | 06'28" (+00'41") | 1001 / 4019 | 174 / 88 |
| 5 | | 09'35" (+03'48") | 1007 / 5026 | 92 / 112 |
| 6 | | 06'09" (+00'22") | 1000 / 6026 | 175 / 92 |
| 7 | | 07'11" (+01'24") | 1004 / 7030 | 151 / 91 |
| 8 | | 07'05" (+01'18") | 1003 / 8034 | 127 / 110 |
| 9 | | 05'47" | 1006 / 9041 | 176 / 97 |
| 10 | | 06'08" (+00'21") | 1004 / 10045 | 176 / 92 |
| 11 | | 07'28" (+01'41") | 640 / 10685 | 144 / 92 |
5月累積里程 : 109.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'58" | 00:17'59" |
| 4 | 06'40" | 00:24'39" |
| 5 | 06'32" | 00:31'11" |
| 6 | 09'35" | 00:40'46" |
| 7 | 06'13" | 00:46'59" |
| 8 | 07'08" | 00:54'07" |
| 9 | 07'07" | 01:01'14" |
| 10 | 05'50" | 01:07'04" |
| 11 | 06'10" | 01:13'14" |
| 11.6 | 07'23" | 01:17'58" |
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