20.1 km | 03:11:38 | 09:32/km日期: 2024-01-16 18:00 - 平均心率: 141 - 卡路里: 1176 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 76.5
Pace: 14'04" / 05'57" / 05'53" / 06'03" / 05'48" / 06'01" / 05'43" / 05'46" / 07'01" / 05'47" / 18'27" / 10'22" / 06'10" / 06'09" / 05'57" / 12'00" / 06'33" / 06'18" / 14'29" / 40'11" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'14" (+07'44") | 1119 / 1119 |
| 2 | | 05'53" (+00'23") | 432 / 1551 |
| 3 | | 05'54" (+00'24") | 359 / 1911 |
| 4 | | 05'57" (+00'27") | 407 / 2318 |
| 5 | | 05'59" (+00'29") | 411 / 2729 |
| 6 | | 05'57" (+00'27") | 408 / 3138 |
| 7 | | 06'03" (+00'33") | 408 / 3546 |
| 8 | | 05'50" (+00'20") | 410 / 3957 |
| 9 | | 05'47" (+00'17") | 404 / 4362 |
| 10 | | 05'55" (+00'25") | 407 / 4769 |
| 11 | | 05'53" (+00'23") | 410 / 5180 |
| 12 | | 06'06" (+00'36") | 405 / 5585 |
| 13 | | 06'03" (+00'33") | 412 / 5997 |
| 14 | | 05'47" (+00'17") | 411 / 6409 |
| 15 | | 05'45" (+00'15") | 407 / 6816 |
| 16 | | 05'34" (+00'04") | 820 / 7636 |
| 17 | | 05'48" (+00'18") | 406 / 8042 |
| 18 | | 05'44" (+00'14") | 408 / 8451 |
| 19 | | 05'42" (+00'12") | 413 / 8864 |
| 20 | | 06'26" (+00'56") | 372 / 9237 |
| 21 | | 05'30" | 409 / 9647 |
| 22 | | 05'46" (+00'16") | 409 / 10056 |
| 23 | | 12'24" (+06'54") | 10023 / 20079 |
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