16.5 km | 02:08:36 | 07:48/km日期: 2016-06-02 06:19 - 卡路里: 977 Cal - 總步數: 17582 - 平均步頻: 136 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 79%
Pace: 08'35" / 07'32" / 07'49" / 08'04" / 07'52" / 07'52" / 08'30" / 07'54" / 08'06" / 06'44" / 07'46" / 06'24" / 06'30" / 07'39" / 07'13" / 07'34" / 14'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'35" (+02'16") | 1007 / 1007 | 127 / 91 |
2 | | 07'30" (+01'11") | 1003 / 2010 | 163 / 81 |
3 | | 07'48" (+01'29") | 1002 / 3012 | 147 / 87 |
4 | | 08'04" (+01'45") | 1000 / 4013 | 137 / 90 |
5 | | 07'50" (+01'31") | 1000 / 5013 | 137 / 92 |
6 | | 07'52" (+01'33") | 1007 / 6021 | 130 / 97 |
7 | | 08'37" (+02'18") | 1006 / 7027 | 127 / 90 |
8 | | 07'47" (+01'28") | 1005 / 8032 | 141 / 90 |
9 | | 08'01" (+01'42") | 1009 / 9042 | 134 / 92 |
10 | | 06'43" (+00'24") | 1006 / 10049 | 120 / 123 |
11 | | 07'41" (+01'22") | 1006 / 11055 | 122 / 106 |
12 | | 06'19" | 1004 / 12060 | 157 / 100 |
13 | | 06'31" (+00'12") | 1001 / 13061 | 152 / 100 |
14 | | 07'37" (+01'18") | 1007 / 14068 | 143 / 91 |
15 | | 07'09" (+00'50") | 1005 / 15073 | 156 / 89 |
16 | | 07'32" (+01'13") | 1002 / 16075 | 149 / 88 |
17 | | 13'53" (+07'34") | 452 / 16528 | 71 / 101 |
6月累積里程 :
156.83 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'32" | 00:16'07" |
3 | 07'49" | 00:23'56" |
4 | 08'04" | 00:32'00" |
5 | 07'52" | 00:39'52" |
6 | 07'52" | 00:47'44" |
7 | 08'30" | 00:56'14" |
8 | 07'54" | 01:04'08" |
9 | 08'06" | 01:12'14" |
10 | 06'44" | 01:18'58" |
11 | 07'46" | 01:26'44" |
12 | 06'24" | 01:33'08" |
13 | 06'30" | 01:39'38" |
14 | 07'39" | 01:47'17" |
15 | 07'13" | 01:54'30" |
16 | 07'34" | 02:02'04" |
16.5 | 14'26" | 02:08'36" |