24.1 km | 03:12:25 | 07:58/km日期: 2024-01-20 05:32 - 平均心率: 125 - 卡路里: 1254 Cal - 平均步頻: 159 - 溫度: 18°C - 濕度: 93.8
Pace: 07'28" / 07'04" / 07'26" / 08'39" / 06'57" / 06'35" / 07'18" / 06'56" / 08'26" / 06'34" / 07'07" / 07'21" / 06'49" / 07'48" / 07'26" / 07'02" / 07'25" / 06'33" / 07'32" / 08'18" / 08'12" / 11'56" / 12'07" / 11'47" / 12'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
157.83 km 
Y托 狠速C 2代 39號 累積 :
847.3 kmStrava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'04" | 00:14'32" |
| 3 | 07'26" | 00:21'58" |
| 4 | 08'39" | 00:30'37" |
| 5 | 06'57" | 00:37'34" |
| 6 | 06'35" | 00:44'09" |
| 7 | 07'18" | 00:51'27" |
| 8 | 06'56" | 00:58'23" |
| 9 | 08'26" | 01:06'49" |
| 10 | 06'34" | 01:13'23" |
| 11 | 07'07" | 01:20'30" |
| 12 | 07'21" | 01:27'51" |
| 13 | 06'49" | 01:34'40" |
| 14 | 07'48" | 01:42'28" |
| 15 | 07'26" | 01:49'54" |
| 16 | 07'02" | 01:56'56" |
| 17 | 07'25" | 02:04'21" |
| 18 | 06'33" | 02:10'54" |
| 19 | 07'32" | 02:18'26" |
| 20 | 08'18" | 02:26'44" |
| 21 | 08'12" | 02:34'56" |
| 22 | 11'56" | 02:46'52" |
| 23 | 12'07" | 02:58'59" |
| 24 | 11'47" | 03:10'46" |
| 24.1 | 13'09" | 03:12'25" |
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