22.1 km | 02:02:14 | 05:31/km日期: 2024-01-21 15:52 - 平均心率: 137 - 卡路里: 1521 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 65.2
Pace: 05'11" / 05'18" / 05'21" / 05'22" / 05'22" / 05'25" / 05'34" / 05'39" / 05'33" / 05'30" / 05'28" / 05'11" / 06'03" / 05'48" / 05'44" / 05'45" / 05'32" / 05'33" / 05'34" / 05'22" / 05'40" / 05'37" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'18" (+00'07") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'25" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'22") | 1000 / 7000 |
| 8 | | 05'38" (+00'27") | 1000 / 8000 |
| 9 | | 05'33" (+00'22") | 325 / 8325 |
| 10 | | 05'31" (+00'20") | 1000 / 9325 |
| 11 | | 05'27" (+00'16") | 1000 / 10325 |
| 12 | | 05'29" (+00'18") | 1000 / 11325 |
| 13 | | 05'35" (+00'24") | 1000 / 12325 |
| 14 | | 05'47" (+00'36") | 1000 / 13325 |
| 15 | | 05'51" (+00'40") | 1000 / 14325 |
| 16 | | 05'38" (+00'27") | 1000 / 15325 |
| 17 | | 05'43" (+00'32") | 1000 / 16325 |
| 18 | | 05'30" (+00'19") | 1000 / 17325 |
| 19 | | 05'33" (+00'22") | 1000 / 18325 |
| 20 | | 05'24" (+00'13") | 1000 / 19325 |
| 21 | | 05'29" (+00'18") | 1000 / 20325 |
| 22 | | 05'45" (+00'34") | 1000 / 21325 |
| 23 | | 05'37" (+00'26") | 792 / 22117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
282.78 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'18" | 00:10'29" |
| 3 | 05'21" | 00:15'50" |
| 4 | 05'22" | 00:21'12" |
| 5 | 05'22" | 00:26'34" |
| 6 | 05'25" | 00:31'59" |
| 7 | 05'34" | 00:37'33" |
| 8 | 05'39" | 00:43'12" |
| 9 | 05'33" | 00:48'45" |
| 10 | 05'30" | 00:54'15" |
| 11 | 05'28" | 00:59'43" |
| 12 | 05'11" | 01:04'54" |
| 13 | 06'03" | 01:10'57" |
| 14 | 05'48" | 01:16'45" |
| 15 | 05'44" | 01:22'29" |
| 16 | 05'45" | 01:28'14" |
| 17 | 05'32" | 01:33'46" |
| 18 | 05'33" | 01:39'19" |
| 19 | 05'34" | 01:44'53" |
| 20 | 05'22" | 01:50'15" |
| 21 | 05'40" | 01:55'55" |
| 22 | 05'37" | 02:01'32" |
| 22.1 | 05'56" | 02:02'14" |
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