7.4 km | 01:05:56 | 08:56/km日期: 2016-06-02 06:19 - 卡路里: 401 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 79%
Pace: 11'14" / 09'18" / 08'30" / 08'25" / 07'57" / 08'27" / 07'44" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+03'30") | 1000 / 1000 |
| 2 | | 09'17" (+01'33") | 1000 / 2000 |
| 3 | | 08'30" (+00'46") | 1000 / 3000 |
| 4 | | 08'24" (+00'40") | 1000 / 4000 |
| 5 | | 07'57" (+00'13") | 1000 / 5000 |
| 6 | | 08'26" (+00'42") | 1000 / 6000 |
| 7 | | 07'44" | 1000 / 7000 |
| 8 | | 11'25" (+03'41") | 379 / 7379 |
6月累積里程 : 269.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'14" | 00:11'14" |
| 2 | 09'18" | 00:20'32" |
| 3 | 08'30" | 00:29'02" |
| 4 | 08'25" | 00:37'27" |
| 5 | 07'57" | 00:45'24" |
| 6 | 08'27" | 00:53'51" |
| 7 | 07'44" | 01:01'35" |
| 7.4 | 11'26" | 01:05'56" |
展開計圈分析
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