5.1 km | 00:33:40 | 06:32/km日期: 2016-06-03 16:44 - 卡路里: 383 Cal - 平均步頻: 186
Pace: 06'35" / 06'24" / 06'08" / 06'25" / 07'08" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'27") | 1000 / 1000 |
| 2 | | 06'23" (+00'15") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'24" (+00'16") | 1000 / 4000 |
| 5 | | 07'08" (+01'00") | 1000 / 5000 |
| 6 | | 06'54" (+00'46") | 146 / 5146 |
6月累積里程 : 121.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'08" | 00:19'07" |
| 4 | 06'25" | 00:25'32" |
| 5 | 07'08" | 00:32'40" |
| 5.1 | 06'57" | 00:33'41" |
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