21.4 km | 02:50:50 | 08:00/km日期: 2024-01-26 10:13 - 總爬升: 378 m - 平均心率: 131 - 卡路里: 1762 Cal - 平均步頻: 150 - 溫度: 13°C - 濕度: 84.4
Pace: 10'40" / 08'20" / 07'56" / 07'12" / 07'42" / 09'10" / 09'35" / 08'10" / 09'24" / 08'59" / 09'14" / 06'49" / 06'20" / 06'32" / 06'34" / 07'40" / 06'02" / 06'20" / 07'58" / 07'16" / 09'40" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'56" (+04'55") | 1000 / 1000 |
| 2 | | 08'20" (+02'19") | 1000 / 2000 |
| 3 | | 07'55" (+01'54") | 1000 / 3000 |
| 4 | | 07'11" (+01'10") | 1000 / 4000 |
| 5 | | 07'42" (+01'41") | 1000 / 5000 |
| 6 | | 09'09" (+03'08") | 1000 / 6000 |
| 7 | | 09'34" (+03'33") | 1000 / 7000 |
| 8 | | 08'10" (+02'09") | 1000 / 8000 |
| 9 | | 09'23" (+03'22") | 1000 / 9000 |
| 10 | | 08'59" (+02'58") | 1000 / 10000 |
| 11 | | 09'13" (+03'12") | 1000 / 11000 |
| 12 | | 06'49" (+00'48") | 1000 / 12000 |
| 13 | | 06'19" (+00'18") | 1000 / 13000 |
| 14 | | 06'32" (+00'31") | 1000 / 14000 |
| 15 | | 06'33" (+00'32") | 1000 / 15000 |
| 16 | | 07'40" (+01'39") | 1000 / 16000 |
| 17 | | 06'01" | 1000 / 17000 |
| 18 | | 06'19" (+00'18") | 1000 / 18000 |
| 19 | | 07'58" (+01'57") | 1000 / 19000 |
| 20 | | 07'16" (+01'15") | 1000 / 20000 |
| 21 | | 09'39" (+03'38") | 1000 / 21000 |
| 22 | | 08'40" (+02'39") | 347 / 21347 |
新北市蔡明書
新北市蔡明書
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