10.3 km | 01:03:55 | 06:11/km日期: 2024-01-26 19:05 - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 96.67
Pace: 06'23" / 08'04" / 06'19" / 06'29" / 07'32" / 06'05" / 06'09" / 06'01" / 05'56" / 06'02" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'27") | 1000 / 1000 |
| 2 | | 06'15" (+00'19") | 1000 / 2000 |
| 3 | | 06'19" (+00'23") | 1000 / 3000 |
| 4 | | 06'28" (+00'32") | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 06'04" (+00'08") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 06'00" (+00'04") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'01" (+00'05") | 1000 / 10000 |
| 11 | | 06'48" (+00'52") | 313 / 10313 |
1月累積里程 :
117.69 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3949.9 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 08'04" | 00:14'27" |
| 3 | 06'19" | 00:20'46" |
| 4 | 06'29" | 00:27'15" |
| 5 | 07'32" | 00:34'47" |
| 6 | 06'05" | 00:40'52" |
| 7 | 06'09" | 00:47'01" |
| 8 | 06'01" | 00:53'02" |
| 9 | 05'56" | 00:58'58" |
| 10 | 06'02" | 01:05'00" |
| 10.3 | 06'48" | 01:07'08" |
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