10.0 km | 00:58:16 | 05:49/km日期: 2016-06-01 19:03 - 卡路里: 680 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 84%
Pace: 07'11" / 07'09" / 06'44" / 06'22" / 06'34" / 06'22" / 04'46" / 04'23" / 04'24" / 04'17" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'53") | 1000 / 1000 |
2 | | 07'08" (+02'51") | 1000 / 2000 |
3 | | 06'43" (+02'26") | 1000 / 3000 |
4 | | 06'21" (+02'04") | 1000 / 4000 |
5 | | 06'35" (+02'18") | 1000 / 5000 |
6 | | 06'22" (+02'05") | 1000 / 6000 |
7 | | 04'45" (+00'28") | 1000 / 7000 |
8 | | 04'23" (+00'06") | 1000 / 8000 |
9 | | 04'23" (+00'06") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 04'37" (+00'20") | 17 / 10017 |
6月累積里程 : 98.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'09" | 00:14'20" |
3 | 06'44" | 00:21'04" |
4 | 06'22" | 00:27'26" |
5 | 06'34" | 00:34'00" |
6 | 06'22" | 00:40'22" |
7 | 04'46" | 00:45'08" |
8 | 04'23" | 00:49'31" |
9 | 04'24" | 00:53'55" |
10 | 04'17" | 00:58'12" |
10.0 | 04'39" | 00:58'17" |