9.0 km | 00:55:10 | 06:08/km日期: 2016-06-04 05:07 - 地點: 高應大 - 天氣: 晴 - 卡路里: 565 Cal - 溫度: 29°C - 濕度: 89%
Pace: 06'07" / 05'56" / 05'52" / 06'01" / 06'43" / 06'09" / 06'38" / 06'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 992 / 992 |
| 2 | | 05'54" (+00'01") | 1007 / 1999 |
| 3 | | 05'53" | 1009 / 3009 |
| 4 | | 06'00" (+00'07") | 1000 / 4009 |
| 5 | | 06'39" (+00'46") | 1007 / 5017 |
| 6 | | 06'16" (+00'23") | 997 / 6015 |
| 7 | | 06'34" (+00'41") | 1006 / 7021 |
| 8 | | 06'02" (+00'09") | 1003 / 8024 |
| 9 | | 05'51" | 950 / 8974 |
堅持---基本訓練
勇敢踏出的每一步，就離夢想接近一步
6月累積里程 : 287.76 km
Android - HTC HTC_D820u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'52" | 00:17'55" |
| 4 | 06'01" | 00:23'56" |
| 5 | 06'43" | 00:30'39" |
| 6 | 06'09" | 00:36'48" |
| 7 | 06'38" | 00:43'26" |
| 8 | 06'03" | 00:49'29" |
| 9.0 | 05'49" | 00:55'10" |
展開計圈分析
留言 
