4.9 km | 00:27:37 | 05:40/km日期: 2016-06-02 18:53 - 卡路里: 262 Cal - 總步數: 2746 - 平均步頻: 99 - 平均步幅: 177 cm - 溫度: 31°C - 濕度: 79%
Pace: 05'42" / 05'29" / 05'37" / 05'40" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'12" (+00'11") | 400 / 400 | 194 / 160 |
| 2 | | 18'45" (+15'44") | 80 / 480 | 33 / 160 |
| 3 | | 03'05" (+00'04") | 404 / 884 | 198 / 162 |
| 4 | | 22'09" (+19'08") | 67 / 951 | 17 / 260 |
| 5 | | 03'04" (+00'03") | 402 / 1353 | 201 / 162 |
| 6 | | 15'02" (+12'01") | 99 / 1453 | 17 / 383 |
| 7 | | 03'01" | 403 / 1856 | 202 / 163 |
| 8 | | 17'47" (+14'46") | 84 / 1941 | 17 / 324 |
| 9 | | 03'09" (+00'08") | 405 / 2346 | 199 / 158 |
| 10 | | 20'53" (+17'52") | 71 / 2418 | 10 / 448 |
| 11 | | 03'05" (+00'04") | 404 / 2823 | 201 / 160 |
| 12 | | 18'01" (+15'00") | 83 / 2906 | 10 / 520 |
| 13 | | 03'10" (+00'09") | 400 / 3306 | 200 / 157 |
| 14 | | 21'04" (+18'03") | 71 / 3377 | 17 / 273 |
| 15 | | 03'13" (+00'12") | 407 / 3785 | 198 / 155 |
| 16 | | 16'26" (+13'25") | 91 / 3876 | 6 / 912 |
| 17 | | 03'13" (+00'12") | 403 / 4279 | 198 / 156 |
| 18 | | 18'17" (+15'16") | 82 / 4361 | 6 / 820 |
| 19 | | 03'01" | 401 / 4763 | 203 / 161 |
| 20 | | 14'11" (+11'10") | 105 / 4868 | 12 / 587 |
6月累積里程 : 95.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'29" | 00:11'11" |
| 3 | 05'37" | 00:16'48" |
| 4 | 05'40" | 00:22'28" |
| 4.9 | 05'55" | 00:27'37" |
展開計圈分析
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