5.5 km | 00:48:46 | 08:49/km日期: 2016-06-04 05:59 - 卡路里: 263 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'57" / 09'19" / 10'11" / 07'07" / 07'28" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+01'50") | 1000 / 1000 |
2 | | 09'18" (+02'12") | 1000 / 2000 |
3 | | 10'11" (+03'05") | 1000 / 3000 |
4 | | 07'06" | 1000 / 4000 |
5 | | 07'28" (+00'22") | 1000 / 5000 |
6 | | 10'59" (+03'53") | 523 / 5523 |
6月累積里程 : 500.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 09'19" | 00:18'16" |
3 | 10'11" | 00:28'27" |
4 | 07'07" | 00:35'34" |
5 | 07'28" | 00:43'02" |
5.5 | 10'58" | 00:48'47" |