10.4 km | 01:14:52 | 07:11/km日期: 2024-01-29 06:57 - 卡路里: 594 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 94.9
Pace: 17'13" / 09'40" / 07'11" / 06'06" / 05'35" / 05'47" / 08'26" / 05'54" / 08'08" / 06'57" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+03'53") | 1000 / 1000 |
2 | | 08'34" (+02'59") | 1000 / 2000 |
3 | | 07'11" (+01'36") | 1000 / 3000 |
4 | | 06'05" (+00'30") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 05'47" (+00'12") | 1000 / 6000 |
7 | | 08'26" (+02'51") | 1000 / 7000 |
8 | | 05'53" (+00'18") | 1000 / 8000 |
9 | | 08'07" (+02'32") | 1000 / 9000 |
10 | | 06'17" (+00'42") | 1000 / 10000 |
11 | | 08'22" (+02'47") | 406 / 10406 |
1月累積里程 :
463.24 km 母子鱷魚蚱蜢鞋 40草綠 累積 :
2120.1 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'13" | 00:17'13" |
2 | 09'40" | 00:26'53" |
3 | 07'11" | 00:34'04" |
4 | 06'06" | 00:40'10" |
5 | 05'35" | 00:45'45" |
6 | 05'47" | 00:51'32" |
7 | 08'26" | 00:59'58" |
8 | 05'54" | 01:05'52" |
9 | 08'08" | 01:14'00" |
10 | 06'57" | 01:20'57" |
10.4 | 09'47" | 01:24'56" |