14.2 km | 01:36:49 | 06:49/km日期: 2016-06-05 04:39 - 卡路里: 932 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89%
Pace: 08'18" / 06'03" / 06'45" / 06'12" / 05'54" / 05'56" / 05'52" / 06'09" / 06'24" / 10'44" / 07'46" / 06'51" / 06'20" / 06'08" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'51") | 1000 / 1000 |
2 | | 06'03" (+00'12") | 1000 / 2000 |
3 | | 06'44" (+00'53") | 1000 / 3000 |
4 | | 06'11" (+00'20") | 1000 / 4000 |
5 | | 05'53" (+00'02") | 1000 / 5000 |
6 | | 05'56" (+00'05") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 06'08" (+00'17") | 1000 / 8000 |
9 | | 06'24" (+00'33") | 1000 / 9000 |
10 | | 10'44" (+04'53") | 1000 / 10000 |
11 | | 07'45" (+01'54") | 1000 / 11000 |
12 | | 06'51" (+01'00") | 1000 / 12000 |
13 | | 06'19" (+00'28") | 1000 / 13000 |
14 | | 06'07" (+00'16") | 1000 / 14000 |
15 | | 10'24" (+04'33") | 197 / 14197 |
6月累積里程 : 203.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'03" | 00:14'21" |
3 | 06'45" | 00:21'06" |
4 | 06'12" | 00:27'18" |
5 | 05'54" | 00:33'12" |
6 | 05'56" | 00:39'08" |
7 | 05'52" | 00:45'00" |
8 | 06'09" | 00:51'09" |
9 | 06'24" | 00:57'33" |
10 | 10'44" | 01:08'17" |
11 | 07'46" | 01:16'03" |
12 | 06'51" | 01:22'54" |
13 | 06'20" | 01:29'14" |
14 | 06'08" | 01:35'22" |
14.2 | 12'45" | 01:37'53" |