10.0 km | 00:59:15 | 05:54/km日期: 2016-06-07 18:08 - 卡路里: 689 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73%
Pace: 08'49" / 06'27" / 06'06" / 06'02" / 05'56" / 05'20" / 05'10" / 05'15" / 05'04" / 04'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+03'50") | 1000 / 1000 |
| 2 | | 06'27" (+01'29") | 1000 / 2000 |
| 3 | | 06'05" (+01'07") | 1000 / 3000 |
| 4 | | 06'02" (+01'04") | 1000 / 4000 |
| 5 | | 05'55" (+00'57") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 05'10" (+00'12") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 05'04" (+00'06") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 06'33" (+01'35") | 20 / 10020 |
6月累積里程 :
119.79 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'27" | 00:15'16" |
| 3 | 06'06" | 00:21'22" |
| 4 | 06'02" | 00:27'24" |
| 5 | 05'56" | 00:33'20" |
| 6 | 05'20" | 00:38'40" |
| 7 | 05'10" | 00:43'50" |
| 8 | 05'15" | 00:49'05" |
| 9 | 05'04" | 00:54'09" |
| 10 | 04'59" | 00:59'08" |
| 10.0 | 06'40" | 00:59'16" |
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