12.0 km | 01:12:53 | 06:03/km日期: 2016-03-12 14:32 - 平均心率: 172 - 卡路里: 768 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'23" / 05'21" / 05'31" / 05'56" / 06'03" / 06'10" / 06'20" / 06'01" / 06'29" / 06'24" / 06'40" / 06'35" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 62.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'31" | 00:16'15" |
| 4 | 05'56" | 00:22'11" |
| 5 | 06'03" | 00:28'14" |
| 6 | 06'10" | 00:34'24" |
| 7 | 06'20" | 00:40'44" |
| 8 | 06'01" | 00:46'45" |
| 9 | 06'29" | 00:53'14" |
| 10 | 06'24" | 00:59'38" |
| 11 | 06'40" | 01:06'18" |
| 12 | 06'35" | 01:12'53" |
| 12.0 | --'--" | 01:12'53" |
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