10.0 km | 00:53:37 | 05:21/km日期: 2016-06-07 20:46 - 卡路里: 478 Cal - 總步數: 10542 - 平均步頻: 196 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'07" / 05'15" / 05'20" / 05'26" / 05'32" / 05'26" / 05'30" / 05'26" / 05'23" / 05'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'04") | 405 / 405 | 181 / 107 |
| 2 | | 05'02" | 406 / 811 | 188 / 105 |
| 3 | | 05'02" | 406 / 1217 | 191 / 103 |
| 4 | | 05'10" (+00'08") | 405 / 1623 | 195 / 98 |
| 5 | | 05'11" (+00'09") | 404 / 2027 | 197 / 97 |
| 6 | | 05'14" (+00'12") | 404 / 2432 | 195 / 97 |
| 7 | | 05'16" (+00'14") | 400 / 2832 | 196 / 96 |
| 8 | | 05'20" (+00'18") | 401 / 3234 | 197 / 94 |
| 9 | | 05'22" (+00'20") | 408 / 3643 | 198 / 93 |
| 10 | | 05'25" (+00'23") | 402 / 4045 | 195 / 94 |
| 11 | | 05'33" (+00'31") | 401 / 4447 | 195 / 92 |
| 12 | | 05'29" (+00'27") | 401 / 4848 | 197 / 92 |
| 13 | | 05'25" (+00'23") | 400 / 5248 | 196 / 93 |
| 14 | | 05'27" (+00'25") | 402 / 5651 | 191 / 95 |
| 15 | | 05'29" (+00'27") | 404 / 6055 | 196 / 92 |
| 16 | | 05'22" (+00'20") | 408 / 6464 | 195 / 95 |
| 17 | | 05'23" (+00'21") | 407 / 6872 | 192 / 96 |
| 18 | | 05'23" (+00'21") | 405 / 7277 | 192 / 96 |
| 19 | | 05'22" (+00'20") | 409 / 7687 | 195 / 95 |
| 20 | | 05'15" (+00'13") | 408 / 8095 | 200 / 95 |
| 21 | | 05'17" (+00'15") | 406 / 8501 | 202 / 93 |
| 22 | | 05'18" (+00'16") | 401 / 8903 | 202 / 92 |
| 23 | | 05'16" (+00'14") | 407 / 9311 | 206 / 91 |
| 24 | | 05'13" (+00'11") | 402 / 9713 | 206 / 92 |
| 25 | | 05'02" | 396 / 10110 | 207 / 95 |
6月累積里程 : 47.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'15" | 00:10'22" |
| 3 | 05'20" | 00:15'42" |
| 4 | 05'26" | 00:21'08" |
| 5 | 05'32" | 00:26'40" |
| 6 | 05'26" | 00:32'06" |
| 7 | 05'30" | 00:37'36" |
| 8 | 05'26" | 00:43'02" |
| 9 | 05'23" | 00:48'25" |
| 10 | 05'10" | 00:53'35" |
| 10.0 | -9'-15" | 00:53'37" |
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