14.8 km | 02:38:56 | 10:46/km日期: 2016-06-09 06:13 - 卡路里: 876 Cal - 總步數: 16658 - 平均步頻: 104 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 93%
Pace: 12'42" / 09'38" / 07'55" / 08'25" / 08'10" / 08'20" / 09'10" / 09'00" / 08'20" / 09'09" / 07'53" / 07'58" / 08'09" / 08'33" / 47'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'13" (+05'23") | 1005 / 1005 | 78 / 95 |
| 2 | | 09'21" (+01'31") | 1009 / 2015 | 95 / 111 |
| 3 | | 07'50" | 1008 / 3023 | 171 / 74 |
| 4 | | 08'23" (+00'33") | 1002 / 4026 | 151 / 78 |
| 5 | | 08'07" (+00'17") | 1004 / 5031 | 156 / 78 |
| 6 | | 08'15" (+00'25") | 1008 / 6040 | 143 / 84 |
| 7 | | 09'12" (+01'22") | 1004 / 7044 | 96 / 112 |
| 8 | | 08'53" (+01'03") | 1002 / 8047 | 115 / 97 |
| 9 | | 08'20" (+00'30") | 1008 / 9055 | 125 / 95 |
| 10 | | 09'02" (+01'12") | 1008 / 10064 | 123 / 89 |
| 11 | | 07'58" (+00'08") | 1006 / 11070 | 152 / 81 |
| 12 | | 07'56" (+00'06") | 1007 / 12078 | 136 / 92 |
| 13 | | 08'01" (+00'11") | 1005 / 13084 | 146 / 84 |
| 14 | | 08'32" (+00'42") | 1007 / 14091 | 138 / 84 |
| 15 | | 46'28" (+38'38") | 751 / 14843 | 23 / 93 |
6月累積里程 :
156.83 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 09'38" | 00:22'20" |
| 3 | 07'55" | 00:30'15" |
| 4 | 08'25" | 00:38'40" |
| 5 | 08'10" | 00:46'50" |
| 6 | 08'20" | 00:55'10" |
| 7 | 09'10" | 01:04'20" |
| 8 | 09'00" | 01:13'20" |
| 9 | 08'20" | 01:21'40" |
| 10 | 09'09" | 01:30'49" |
| 11 | 07'53" | 01:38'42" |
| 12 | 07'58" | 01:46'40" |
| 13 | 08'09" | 01:54'49" |
| 14 | 08'33" | 02:03'22" |
| 14.8 | 47'18" | 02:38'56" |
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