11.1 km | 01:20:54 | 07:19/km日期: 2024-02-04 07:58 - 卡路里: 664 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 98.5
Pace: 09'19" / 08'32" / 07'45" / 07'19" / 06'55" / 07'19" / 07'00" / 06'51" / 06'44" / 06'14" / 06'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+03'04") | 1000 / 1000 |
2 | | 08'32" (+02'18") | 1000 / 2000 |
3 | | 07'44" (+01'30") | 1000 / 3000 |
4 | | 07'19" (+01'05") | 1000 / 4000 |
5 | | 06'55" (+00'41") | 1000 / 5000 |
6 | | 07'18" (+01'04") | 1000 / 6000 |
7 | | 06'59" (+00'45") | 1000 / 7000 |
8 | | 06'51" (+00'37") | 1000 / 8000 |
9 | | 06'43" (+00'29") | 1000 / 9000 |
10 | | 06'14" | 1000 / 10000 |
11 | | 06'39" (+00'25") | 1000 / 11000 |
12 | | 05'40" | 51 / 11051 |
2月累積里程 :
445.58 km 母子鱷魚 第三代Y拖 累積 :
3018.1 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'32" | 00:17'51" |
3 | 07'45" | 00:25'36" |
4 | 07'19" | 00:32'55" |
5 | 06'55" | 00:39'50" |
6 | 07'19" | 00:47'09" |
7 | 07'00" | 00:54'09" |
8 | 06'51" | 01:01'00" |
9 | 06'44" | 01:07'44" |
10 | 06'14" | 01:13'58" |
11 | 06'40" | 01:20'38" |
11.1 | 05'32" | 01:20'55" |