10.0 km | 00:53:36 | 05:20/km日期: 2016-06-09 21:18 - 卡路里: 667 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'23" / 05'19" / 05'33" / 05'23" / 05'11" / 09'28" / 05'18" / 05'22" / 05'02" / 04'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'44") | 1000 / 1000 |
| 2 | | 05'18" (+00'39") | 1000 / 2000 |
| 3 | | 05'33" (+00'54") | 1000 / 3000 |
| 4 | | 05'22" (+00'43") | 1000 / 4000 |
| 5 | | 05'10" (+00'31") | 1000 / 5000 |
| 6 | | 05'18" (+00'39") | 1000 / 6000 |
| 7 | | 05'17" (+00'38") | 1000 / 7000 |
| 8 | | 05'20" (+00'41") | 1000 / 8000 |
| 9 | | 05'02" (+00'23") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 07'01" (+02'22") | 21 / 10021 |
6月累積里程 : 66.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'19" | 00:11'42" |
| 3 | 05'33" | 00:17'15" |
| 4 | 05'23" | 00:22'38" |
| 5 | 05'11" | 00:27'49" |
| 6 | 09'28" | 00:37'17" |
| 7 | 05'18" | 00:42'35" |
| 8 | 05'22" | 00:47'57" |
| 9 | 05'02" | 00:52'59" |
| 10 | 04'40" | 00:57'39" |
| 10.0 | 06'08" | 00:57'47" |
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