14.1 km | 01:17:22 | 05:28/km日期: 2016-05-25 08:52 - 總爬升: 148 m - 卡路里: 762 Cal - 總步數: 12575 - 平均步頻: 162 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 89%
Pace: 06'27" / 05'47" / 05'19" / 05'24" / 05'23" / 05'44" / 05'15" / 05'40" / 05'18" / 05'04" / 05'10" / 05'46" / 05'05" / 04'54" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'38") | 1000 / 1000 | 164 / 94 |
2 | | 05'47" (+00'59") | 1002 / 2003 | 164 / 104 |
3 | | 05'21" (+00'33") | 1002 / 3006 | 165 / 113 |
4 | | 05'27" (+00'39") | 1003 / 4009 | 163 / 111 |
5 | | 05'22" (+00'34") | 1000 / 5009 | 162 / 114 |
6 | | 05'45" (+00'57") | 1000 / 6009 | 160 / 108 |
7 | | 05'34" (+00'46") | 1005 / 7015 | 158 / 113 |
8 | | 05'26" (+00'38") | 1005 / 8020 | 161 / 113 |
9 | | 05'15" (+00'27") | 1000 / 9020 | 162 / 116 |
10 | | 05'02" (+00'14") | 1004 / 10025 | 164 / 120 |
11 | | 05'10" (+00'22") | 1009 / 11034 | 162 / 118 |
12 | | 05'45" (+00'57") | 1001 / 12036 | 159 / 108 |
13 | | 05'10" (+00'22") | 1007 / 13043 | 162 / 118 |
14 | | 04'48" | 1008 / 14051 | 163 / 126 |
15 | | 05'08" (+00'20") | 129 / 14181 | 157 / 123 |
5月累積里程 : 200.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'47" | 00:12'14" |
3 | 05'19" | 00:17'33" |
4 | 05'24" | 00:22'57" |
5 | 05'23" | 00:28'20" |
6 | 05'44" | 00:34'04" |
7 | 05'15" | 00:39'19" |
8 | 05'40" | 00:44'59" |
9 | 05'18" | 00:50'17" |
10 | 05'04" | 00:55'21" |
11 | 05'10" | 01:00'31" |
12 | 05'46" | 01:06'17" |
13 | 05'05" | 01:11'22" |
14 | 04'54" | 01:16'16" |
14.1 | 08'29" | 01:17'22" |