13.0 km | 01:54:51 | 08:49/km日期: 2024-02-05 06:49 - 平均心率: 136 - 卡路里: 621 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 78.2
Pace: 06'08" / 08'43" / 05'58" / 14'12" / 05'20" / 14'35" / 08'09" / 08'01" / 14'09" / 06'00" / 09'54" / 06'52" / 06'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'48") | 1000 / 1000 |
| 2 | | 08'42" (+03'23") | 1000 / 2000 |
| 3 | | 05'58" (+00'39") | 1000 / 3000 |
| 4 | | 14'11" (+08'52") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 14'35" (+09'16") | 1000 / 6000 |
| 7 | | 08'08" (+02'49") | 1000 / 7000 |
| 8 | | 08'01" (+02'42") | 1000 / 8000 |
| 9 | | 14'08" (+08'49") | 1000 / 9000 |
| 10 | | 05'59" (+00'40") | 1000 / 10000 |
| 11 | | 09'54" (+04'35") | 1000 / 11000 |
| 12 | | 06'51" (+01'32") | 1000 / 12000 |
| 13 | | 06'47" (+01'28") | 1000 / 13000 |
| 14 | | 05'03" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 207.03 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 08'43" | 00:14'51" |
| 3 | 05'58" | 00:20'49" |
| 4 | 14'12" | 00:35'01" |
| 5 | 05'20" | 00:40'21" |
| 6 | 14'35" | 00:54'56" |
| 7 | 08'09" | 01:03'05" |
| 8 | 08'01" | 01:11'06" |
| 9 | 14'09" | 01:25'15" |
| 10 | 06'00" | 01:31'15" |
| 11 | 09'54" | 01:41'09" |
| 12 | 06'52" | 01:48'01" |
| 13 | 06'47" | 01:54'48" |
| 13.0 | 05'15" | 01:54'52" |
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