18.3 km | 02:03:01 | 06:42/km日期: 2016-06-07 17:29 - 總爬升: 232 m - 卡路里: 1056 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'50" / 08'05" / 06'06" / 06'09" / 06'08" / 12'24" / 05'11" / 05'13" / 05'09" / 05'28" / 15'39" / 06'03" / 05'27" / 05'21" / 05'24" / 06'19" / 05'33" / 05'30" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'41") | 991 / 991 |
2 | | 08'03" (+02'56") | 1001 / 1992 |
3 | | 06'08" (+01'01") | 1010 / 3003 |
4 | | 06'08" (+01'01") | 1001 / 4005 |
5 | | 06'07" (+01'00") | 1001 / 5006 |
6 | | 12'21" (+07'14") | 1002 / 6009 |
7 | | 05'10" (+00'03") | 1000 / 7009 |
8 | | 05'13" (+00'06") | 1010 / 8019 |
9 | | 05'07" | 1008 / 9028 |
10 | | 05'27" (+00'20") | 1001 / 10029 |
11 | | 15'49" (+10'42") | 988 / 11018 |
12 | | 05'59" (+00'52") | 1009 / 12028 |
13 | | 05'26" (+00'19") | 1001 / 13029 |
14 | | 05'25" (+00'18") | 1001 / 14030 |
15 | | 05'22" (+00'15") | 1008 / 15039 |
16 | | 06'23" (+01'16") | 1009 / 16049 |
17 | | 05'27" (+00'20") | 1005 / 17054 |
18 | | 05'31" (+00'24") | 999 / 18053 |
19 | | 06'25" (+01'18") | 274 / 18328 |
6月累積里程 :
146.01 km ASICS TARTHERZEAL 2-WIDE 累積 :
1337.3 kmAndroid - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 08'05" | 00:13'55" |
3 | 06'06" | 00:20'01" |
4 | 06'09" | 00:26'10" |
5 | 06'08" | 00:32'18" |
6 | 12'24" | 00:44'42" |
7 | 05'11" | 00:49'53" |
8 | 05'13" | 00:55'06" |
9 | 05'09" | 01:00'15" |
10 | 05'28" | 01:05'43" |
11 | 15'39" | 01:21'22" |
12 | 06'03" | 01:27'25" |
13 | 05'27" | 01:32'52" |
14 | 05'21" | 01:38'13" |
15 | 05'24" | 01:43'37" |
16 | 06'19" | 01:49'56" |
17 | 05'33" | 01:55'29" |
18 | 05'30" | 02:00'59" |
18.3 | 06'11" | 02:03'01" |