17.1 km | 02:21:55 | 08:19/km日期: 2016-06-09 05:40 - 總爬升: 512 m - 卡路里: 1016 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 88%
Pace: 07'03" / 06'53" / 07'42" / 08'47" / 08'52" / 11'20" / 11'36" / 12'54" / 20'12" / 06'22" / 06'45" / 09'28" / 06'21" / 09'06" / 20'08" / 07'18" / 06'55" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'39") | 1609 / 1609 |
2 | | 07'01" (+00'44") | 1609 / 3218 |
3 | | 08'53" (+02'36") | 1609 / 4828 |
4 | | 10'51" (+04'34") | 1609 / 6437 |
5 | | 12'29" (+06'12") | 1609 / 8046 |
6 | | 08'54" (+02'37") | 1609 / 9656 |
7 | | 06'29" (+00'12") | 1609 / 11265 |
8 | | 06'17" | 1609 / 12874 |
9 | | 08'18" (+02'01") | 1609 / 14484 |
10 | | 07'50" (+01'33") | 1609 / 16093 |
11 | | 06'52" (+00'35") | 970 / 17063 |
6月累積里程 : 124.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'53" | 00:13'56" |
3 | 07'42" | 00:21'38" |
4 | 08'47" | 00:30'25" |
5 | 08'52" | 00:39'17" |
6 | 11'20" | 00:50'37" |
7 | 11'36" | 01:02'13" |
8 | 12'54" | 01:15'07" |
9 | 20'12" | 01:35'19" |
10 | 06'22" | 01:41'41" |
11 | 06'45" | 01:48'26" |
12 | 09'28" | 01:57'54" |
13 | 06'21" | 02:04'15" |
14 | 09'06" | 02:13'21" |
15 | 20'08" | 02:33'29" |
16 | 07'18" | 02:40'47" |
17 | 06'55" | 02:47'42" |
17.1 | 05'13" | 02:48'02" |