10.6 km | 01:06:20 | 06:16/km日期: 2016-06-09 21:12 - 卡路里: 506 Cal - 總步數: 12056 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'57" / 07'03" / 06'17" / 05'30" / 05'48" / 06'37" / 06'30" / 06'02" / 05'50" / 06'08" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'20") | 1709 / 1709 | 146 / 99 |
| 2 | | 04'33" (+00'02") | 800 / 2510 | 208 / 105 |
| 3 | | 07'59" (+03'28") | 500 / 3011 | 174 / 71 |
| 4 | | 04'51" (+00'20") | 807 / 3818 | 201 / 102 |
| 5 | | 08'14" (+03'43") | 485 / 4303 | 173 / 70 |
| 6 | | 04'51" (+00'20") | 806 / 5110 | 204 / 100 |
| 7 | | 08'36" (+04'05") | 464 / 5574 | 175 / 66 |
| 8 | | 04'46" (+00'15") | 802 / 6376 | 206 / 101 |
| 9 | | 08'37" (+04'06") | 463 / 6840 | 172 / 67 |
| 10 | | 04'44" (+00'13") | 800 / 7640 | 206 / 101 |
| 11 | | 08'50" (+04'19") | 452 / 8093 | 172 / 65 |
| 12 | | 04'48" (+00'17") | 801 / 8894 | 207 / 100 |
| 13 | | 09'30" (+04'59") | 420 / 9315 | 170 / 61 |
| 14 | | 04'31" | 807 / 10122 | 212 / 104 |
| 15 | | 08'41" (+04'10") | 460 / 10583 | 172 / 66 |
6月累積里程 : 47.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'03" | 00:13'00" |
| 3 | 06'17" | 00:19'17" |
| 4 | 05'30" | 00:24'47" |
| 5 | 05'48" | 00:30'35" |
| 6 | 06'37" | 00:37'12" |
| 7 | 06'30" | 00:43'42" |
| 8 | 06'02" | 00:49'44" |
| 9 | 05'50" | 00:55'34" |
| 10 | 06'08" | 01:01'42" |
| 10.6 | 07'56" | 01:06'20" |
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