10.2 km | 00:56:37 | 05:32/km日期: 2016-06-09 06:40 - 卡路里: 766 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 24%
Pace: 06'06" / 05'41" / 05'28" / 05'20" / 05'45" / 05'24" / 06'01" / 05'28" / 05'26" / 04'57" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'08") | 1000 / 1000 |
| 2 | | 05'40" (+00'43") | 1000 / 2000 |
| 3 | | 05'27" (+00'30") | 1000 / 3000 |
| 4 | | 05'20" (+00'23") | 1000 / 4000 |
| 5 | | 05'44" (+00'47") | 1000 / 5000 |
| 6 | | 05'24" (+00'27") | 1000 / 6000 |
| 7 | | 06'00" (+01'03") | 1000 / 7000 |
| 8 | | 05'28" (+00'31") | 1000 / 8000 |
| 9 | | 05'26" (+00'29") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'50" | 211 / 10211 |
6月累積里程 : 152.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'28" | 00:17'15" |
| 4 | 05'20" | 00:22'35" |
| 5 | 05'45" | 00:28'20" |
| 6 | 05'24" | 00:33'44" |
| 7 | 06'01" | 00:39'45" |
| 8 | 05'28" | 00:45'13" |
| 9 | 05'26" | 00:50'39" |
| 10 | 04'57" | 00:55'36" |
| 10.2 | 04'52" | 00:56'38" |
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