17.5 km | 02:06:47 | 07:14/km日期: 2024-02-10 10:53 - 總爬升: 206 m - 平均心率: 162 - 卡路里: 1217 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 75
Pace: 07'42" / 07'16" / 07'08" / 07'16" / 06'56" / 07'04" / 12'01" / 07'30" / 07'04" / 27'55" / 07'06" / 07'49" / 07'10" / 07'06" / 09'14" / 09'32" / 09'01" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'41") | 500 / 500 |
2 | | 07'21" (+00'43") | 500 / 1000 |
3 | | 07'14" (+00'36") | 500 / 1500 |
4 | | 07'16" (+00'38") | 500 / 2000 |
5 | | 07'07" (+00'29") | 500 / 2500 |
6 | | 07'08" (+00'30") | 500 / 3000 |
7 | | 07'08" (+00'30") | 500 / 3500 |
8 | | 07'24" (+00'46") | 500 / 4000 |
9 | | 07'00" (+00'22") | 500 / 4500 |
10 | | 06'47" (+00'09") | 500 / 5000 |
11 | | 07'07" (+00'29") | 500 / 5500 |
12 | | 07'00" (+00'22") | 500 / 6000 |
13 | | 07'25" (+00'47") | 500 / 6500 |
14 | | 07'29" (+00'51") | 500 / 7000 |
15 | | 07'23" (+00'45") | 500 / 7500 |
16 | | 07'01" (+00'23") | 500 / 8000 |
17 | | 07'09" (+00'31") | 500 / 8500 |
18 | | 06'58" (+00'20") | 500 / 9000 |
19 | | 07'43" (+01'05") | 500 / 9500 |
20 | | 08'11" (+01'33") | 500 / 10000 |
21 | | 07'12" (+00'34") | 500 / 10500 |
22 | | 06'58" (+00'20") | 500 / 11000 |
23 | | 06'54" (+00'16") | 500 / 11500 |
24 | | 07'43" (+01'05") | 500 / 12000 |
25 | | 07'23" (+00'45") | 500 / 12500 |
26 | | 06'56" (+00'18") | 500 / 13000 |
27 | | 07'10" (+00'32") | 500 / 13500 |
28 | | 07'00" (+00'22") | 500 / 14000 |
29 | | 06'44" (+00'06") | 500 / 14500 |
30 | | 09'33" (+02'55") | 500 / 15000 |
31 | | 07'06" (+00'28") | 500 / 15500 |
32 | | 06'59" (+00'21") | 500 / 16000 |
33 | | 06'38" | 500 / 16500 |
34 | | 07'07" (+00'29") | 500 / 17000 |
35 | | 06'40" (+00'02") | 500 / 17500 |
36 | | 04'45" | 7 / 17507 |
台北市Jasika Hsu
台北市Jasika Hsu
台北市Jasika Hsu