25.1 km | 02:20:01 | 05:34/km日期: 2024-02-10 19:48 - 平均心率: 154 - 卡路里: 1638 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 65.6
Pace: 05'52" / 05'31" / 05'31" / 05'27" / 05'30" / 05'29" / 05'35" / 05'22" / 05'28" / 05'25" / 05'26" / 05'30" / 05'28" / 05'29" / 05'25" / 05'34" / 05'30" / 05'32" / 05'31" / 05'40" / 05'38" / 06'01" / 05'56" / 05'47" / 05'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'28") | 114 / 114 |
| 2 | | 05'43" (+00'24") | 1000 / 1114 |
| 3 | | 05'27" (+00'08") | 1000 / 2114 |
| 4 | | 05'31" (+00'12") | 1000 / 3114 |
| 5 | | 05'25" (+00'06") | 1000 / 4114 |
| 6 | | 05'31" (+00'12") | 1000 / 5114 |
| 7 | | 05'31" (+00'12") | 1000 / 6114 |
| 8 | | 05'34" (+00'15") | 1000 / 7114 |
| 9 | | 05'22" (+00'03") | 1000 / 8114 |
| 10 | | 05'19" | 1000 / 9114 |
| 11 | | 05'29" (+00'10") | 1000 / 10114 |
| 12 | | 05'32" (+00'13") | 1000 / 11114 |
| 13 | | 05'27" (+00'08") | 1000 / 12114 |
| 14 | | 05'27" (+00'08") | 1000 / 13114 |
| 15 | | 05'23" (+00'04") | 1000 / 14114 |
| 16 | | 05'32" (+00'13") | 1000 / 15114 |
| 17 | | 05'32" (+00'13") | 1000 / 16114 |
| 18 | | 05'29" (+00'10") | 1000 / 17114 |
| 19 | | 05'27" (+00'08") | 1000 / 18114 |
| 20 | | 05'33" (+00'14") | 1000 / 19114 |
| 21 | | 05'44" (+00'25") | 1000 / 20114 |
| 22 | | 05'42" (+00'23") | 1000 / 21114 |
| 23 | | 05'57" (+00'38") | 1000 / 22114 |
| 24 | | 05'52" (+00'33") | 1000 / 23114 |
| 25 | | 05'47" (+00'28") | 1000 / 24114 |
| 26 | | 05'46" (+00'27") | 1000 / 25114 |
| 27 | | 06'22" (+01'03") | 6 / 25120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 175.37 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'27" | 00:22'21" |
| 5 | 05'30" | 00:27'51" |
| 6 | 05'29" | 00:33'20" |
| 7 | 05'35" | 00:38'55" |
| 8 | 05'22" | 00:44'17" |
| 9 | 05'28" | 00:49'45" |
| 10 | 05'25" | 00:55'10" |
| 11 | 05'26" | 01:00'36" |
| 12 | 05'30" | 01:06'06" |
| 13 | 05'28" | 01:11'34" |
| 14 | 05'29" | 01:17'03" |
| 15 | 05'25" | 01:22'28" |
| 16 | 05'34" | 01:28'02" |
| 17 | 05'30" | 01:33'32" |
| 18 | 05'32" | 01:39'04" |
| 19 | 05'31" | 01:44'35" |
| 20 | 05'40" | 01:50'15" |
| 21 | 05'38" | 01:55'53" |
| 22 | 06'01" | 02:01'54" |
| 23 | 05'56" | 02:07'50" |
| 24 | 05'47" | 02:13'37" |
| 25 | 05'41" | 02:19'18" |
| 25.1 | 06'03" | 02:20'02" |
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