17.0 km | 01:52:52 | 06:37/km日期: 2016-06-09 04:44 - 總爬升: 277 m - 卡路里: 1085 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84%
Pace: 06'23" / 05'42" / 05'47" / 06'04" / 07'35" / 08'38" / 10'01" / 06'17" / 08'05" / 09'25" / 05'29" / 32'03" / 09'55" / 06'58" / 04'52" / 04'48" / 04'53" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'34") | 1000 / 1000 |
| 2 | | 05'41" (+00'53") | 1000 / 2000 |
| 3 | | 05'47" (+00'59") | 1000 / 3000 |
| 4 | | 06'03" (+01'15") | 1000 / 4000 |
| 5 | | 06'50" (+02'02") | 1000 / 5000 |
| 6 | | 08'38" (+03'50") | 1000 / 6000 |
| 7 | | 08'08" (+03'20") | 1000 / 7000 |
| 8 | | 06'16" (+01'28") | 1000 / 8000 |
| 9 | | 08'04" (+03'16") | 1000 / 9000 |
| 10 | | 07'24" (+02'36") | 1000 / 10000 |
| 11 | | 05'30" (+00'42") | 1000 / 11000 |
| 12 | | 06'32" (+01'44") | 1000 / 12000 |
| 13 | | 09'55" (+05'07") | 1000 / 13000 |
| 14 | | 06'57" (+02'09") | 1000 / 14000 |
| 15 | | 04'51" (+00'03") | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 04'52" (+00'04") | 1000 / 17000 |
| 18 | | 03'58" | 25 / 17025 |
6月累積里程 : 203.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'42" | 00:12'05" |
| 3 | 05'47" | 00:17'52" |
| 4 | 06'04" | 00:23'56" |
| 5 | 07'35" | 00:31'31" |
| 6 | 08'38" | 00:40'09" |
| 7 | 10'01" | 00:50'10" |
| 8 | 06'17" | 00:56'27" |
| 9 | 08'05" | 01:04'32" |
| 10 | 09'25" | 01:13'57" |
| 11 | 05'29" | 01:19'26" |
| 12 | 32'03" | 01:51'29" |
| 13 | 09'55" | 02:01'24" |
| 14 | 06'58" | 02:08'22" |
| 15 | 04'52" | 02:13'14" |
| 16 | 04'48" | 02:18'02" |
| 17 | 04'53" | 02:22'55" |
| 17.0 | 03'58" | 02:23'01" |
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