13.0 km | 01:46:57 | 08:13/km日期: 2016-06-10 04:45 - 總爬升: 117 m - 卡路里: 783 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 84%
Pace: 10'39" / 06'50" / 06'36" / 10'51" / 12'03" / 12'33" / 12'15" / 23'00" / 06'12" / 06'17" / 06'44" / 05'02" / 04'38" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'26" (+05'50") | 1000 / 1000 |
| 2 | | 06'50" (+02'14") | 1000 / 2000 |
| 3 | | 06'35" (+01'59") | 1000 / 3000 |
| 4 | | 10'51" (+06'15") | 1000 / 4000 |
| 5 | | 12'03" (+07'27") | 1000 / 5000 |
| 6 | | 12'31" (+07'55") | 1000 / 6000 |
| 7 | | 12'16" (+07'40") | 1000 / 7000 |
| 8 | | 06'20" (+01'44") | 1000 / 8000 |
| 9 | | 06'12" (+01'36") | 1000 / 9000 |
| 10 | | 06'16" (+01'40") | 1000 / 10000 |
| 11 | | 06'44" (+02'08") | 1000 / 11000 |
| 12 | | 05'02" (+00'26") | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 10'39" (+06'03") | 14 / 13014 |
6月累積里程 : 203.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 06'50" | 00:17'29" |
| 3 | 06'36" | 00:24'05" |
| 4 | 10'51" | 00:34'56" |
| 5 | 12'03" | 00:46'59" |
| 6 | 12'33" | 00:59'32" |
| 7 | 12'15" | 01:11'47" |
| 8 | 23'00" | 01:34'47" |
| 9 | 06'12" | 01:40'59" |
| 10 | 06'17" | 01:47'16" |
| 11 | 06'44" | 01:54'00" |
| 12 | 05'02" | 01:59'02" |
| 13 | 04'38" | 02:03'40" |
| 13.0 | 11'23" | 02:03'50" |
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