11.1 km | 01:27:24 | 07:51/km日期: 2016-06-11 04:51 - 卡路里: 702 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 89%
Pace: 13'43" / 07'34" / 06'35" / 06'54" / 06'27" / 10'53" / 08'25" / 07'12" / 06'28" / 06'19" / 06'17" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'43" (+07'32") | 1000 / 1000 |
| 2 | | 07'33" (+01'22") | 1000 / 2000 |
| 3 | | 06'35" (+00'24") | 1000 / 3000 |
| 4 | | 06'53" (+00'42") | 1000 / 4000 |
| 5 | | 06'27" (+00'16") | 1000 / 5000 |
| 6 | | 10'52" (+04'41") | 1000 / 6000 |
| 7 | | 08'25" (+02'14") | 1000 / 7000 |
| 8 | | 07'11" (+01'00") | 1000 / 8000 |
| 9 | | 06'27" (+00'16") | 1000 / 9000 |
| 10 | | 06'19" (+00'08") | 1000 / 10000 |
| 11 | | 06'11" | 1000 / 11000 |
| 12 | | 06'15" (+00'04") | 113 / 11113 |
6月累積里程 : 203.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'43" | 00:13'43" |
| 2 | 07'34" | 00:21'17" |
| 3 | 06'35" | 00:27'52" |
| 4 | 06'54" | 00:34'46" |
| 5 | 06'27" | 00:41'13" |
| 6 | 10'53" | 00:52'06" |
| 7 | 08'25" | 01:00'31" |
| 8 | 07'12" | 01:07'43" |
| 9 | 06'28" | 01:14'11" |
| 10 | 06'19" | 01:20'30" |
| 11 | 06'17" | 01:26'47" |
| 11.1 | 06'17" | 01:27'30" |
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