21.1 km | 02:15:03 | 06:24/km日期: 2024-02-14 07:42 - 平均心率: 160 - 卡路里: 1842 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 62.7
Pace: 06'12" / 06'16" / 06'00" / 05'55" / 06'00" / 07'44" / 05'51" / 05'56" / 06'04" / 06'16" / 06'59" / 06'19" / 06'26" / 06'20" / 06'19" / 06'23" / 06'55" / 11'19" / 06'35" / 06'41" / 07'16" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'29") | 1000 / 1000 |
| 2 | | 06'15" (+00'32") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'17") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 06'04" (+00'21") | 1000 / 9000 |
| 10 | | 06'15" (+00'32") | 1000 / 10000 |
| 11 | | 06'59" (+01'16") | 1000 / 11000 |
| 12 | | 06'18" (+00'35") | 1000 / 12000 |
| 13 | | 06'26" (+00'43") | 1000 / 13000 |
| 14 | | 06'19" (+00'36") | 1000 / 14000 |
| 15 | | 06'18" (+00'35") | 1000 / 15000 |
| 16 | | 06'23" (+00'40") | 1000 / 16000 |
| 17 | | 06'54" (+01'11") | 1000 / 17000 |
| 18 | | 07'40" (+01'57") | 1000 / 18000 |
| 19 | | 06'34" (+00'51") | 1000 / 19000 |
| 20 | | 06'40" (+00'57") | 1000 / 20000 |
| 21 | | 07'16" (+01'33") | 1000 / 21000 |
| 22 | | 09'23" (+03'40") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
380.28 km 
母子鱷魚 跟上來 累積 :
6122.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'16" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 05'55" | 00:24'23" |
| 5 | 06'00" | 00:30'23" |
| 6 | 07'44" | 00:38'07" |
| 7 | 05'51" | 00:43'58" |
| 8 | 05'56" | 00:49'54" |
| 9 | 06'04" | 00:55'58" |
| 10 | 06'16" | 01:02'14" |
| 11 | 06'59" | 01:09'13" |
| 12 | 06'19" | 01:15'32" |
| 13 | 06'26" | 01:21'58" |
| 14 | 06'20" | 01:28'18" |
| 15 | 06'19" | 01:34'37" |
| 16 | 06'23" | 01:41'00" |
| 17 | 06'55" | 01:47'55" |
| 18 | 11'19" | 01:59'14" |
| 19 | 06'35" | 02:05'49" |
| 20 | 06'41" | 02:12'30" |
| 21 | 07'16" | 02:19'46" |
| 21.1 | 09'25" | 02:20'43" |
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