14.0 km | 01:36:46 | 06:54/km日期: 2024-02-12 07:46 - 卡路里: 833 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 73.6
Pace: 09'03" / 08'18" / 07'56" / 07'40" / 07'23" / 07'39" / 06'45" / 06'47" / 06'12" / 05'58" / 05'38" / 05'53" / 05'39" / 05'51" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+03'25") | 1000 / 1000 |
2 | | 08'17" (+02'39") | 1000 / 2000 |
3 | | 07'56" (+02'18") | 1000 / 3000 |
4 | | 07'40" (+02'02") | 1000 / 4000 |
5 | | 07'22" (+01'44") | 1000 / 5000 |
6 | | 07'38" (+02'00") | 1000 / 6000 |
7 | | 06'45" (+01'07") | 1000 / 7000 |
8 | | 06'46" (+01'08") | 1000 / 8000 |
9 | | 06'12" (+00'34") | 1000 / 9000 |
10 | | 05'57" (+00'19") | 1000 / 10000 |
11 | | 05'38" | 1000 / 11000 |
12 | | 05'52" (+00'14") | 1000 / 12000 |
13 | | 05'38" | 1000 / 13000 |
14 | | 05'50" (+00'12") | 1000 / 14000 |
15 | | 05'48" (+00'10") | 13 / 14013 |
2月累積里程 :
445.58 km 母子鱷魚 第三代Y拖 累積 :
3022.7 kmTCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 08'18" | 00:17'21" |
3 | 07'56" | 00:25'17" |
4 | 07'40" | 00:32'57" |
5 | 07'23" | 00:40'20" |
6 | 07'39" | 00:47'59" |
7 | 06'45" | 00:54'44" |
8 | 06'47" | 01:01'31" |
9 | 06'12" | 01:07'43" |
10 | 05'58" | 01:13'41" |
11 | 05'38" | 01:19'19" |
12 | 05'53" | 01:25'12" |
13 | 05'39" | 01:30'51" |
14 | 05'51" | 01:36'42" |
14.0 | 05'01" | 01:36'46" |