12.1 km | 01:13:46 | 06:06/km日期: 2016-06-13 17:05 - 卡路里: 598 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 68%
Pace: 05'57" / 06'05" / 06'02" / 06'05" / 06'08" / 06'15" / 06'13" / 06'08" / 06'05" / 06'06" / 06'10" / 05'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1609 / 1609 |
| 2 | | 06'02" (+00'06") | 1609 / 3218 |
| 3 | | 06'11" (+00'15") | 1609 / 4828 |
| 4 | | 06'11" (+00'15") | 1609 / 6437 |
| 5 | | 06'08" (+00'12") | 1609 / 8046 |
| 6 | | 06'08" (+00'12") | 1609 / 9656 |
| 7 | | 06'08" (+00'12") | 1609 / 11265 |
| 8 | | 06'00" (+00'04") | 820 / 12086 |
6月累積里程 :
49.28 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'05" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 06'05" | 00:24'09" |
| 5 | 06'08" | 00:30'17" |
| 6 | 06'15" | 00:36'32" |
| 7 | 06'13" | 00:42'45" |
| 8 | 06'08" | 00:48'53" |
| 9 | 06'05" | 00:54'58" |
| 10 | 06'06" | 01:01'04" |
| 11 | 06'10" | 01:07'14" |
| 12 | 05'59" | 01:13'13" |
| 12.1 | 06'22" | 01:13'46" |
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