13.1 km | 01:42:25 | 07:49/km日期: 2024-02-17 16:10 - 平均心率: 148 - 卡路里: 988 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 65
Pace: 07'44" / 07'32" / 07'27" / 08'39" / 07'45" / 07'56" / 08'06" / 07'42" / 07'35" / 07'53" / 07'40" / 07'45" / 07'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'17") | 1000 / 1000 |
| 2 | | 07'32" (+00'06") | 1000 / 2000 |
| 3 | | 07'26" | 1000 / 3000 |
| 4 | | 08'39" (+01'13") | 1000 / 4000 |
| 5 | | 07'44" (+00'18") | 1000 / 5000 |
| 6 | | 07'56" (+00'30") | 1000 / 6000 |
| 7 | | 08'05" (+00'39") | 1000 / 7000 |
| 8 | | 07'42" (+00'16") | 1000 / 8000 |
| 9 | | 07'35" (+00'09") | 1000 / 9000 |
| 10 | | 07'52" (+00'26") | 1000 / 10000 |
| 11 | | 07'39" (+00'13") | 1000 / 11000 |
| 12 | | 07'45" (+00'19") | 1000 / 12000 |
| 13 | | 07'52" (+00'26") | 1000 / 13000 |
| 14 | | 08'17" (+00'51") | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
2月累積里程 : 259.19 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'32" | 00:15'16" |
| 3 | 07'27" | 00:22'43" |
| 4 | 08'39" | 00:31'22" |
| 5 | 07'45" | 00:39'07" |
| 6 | 07'56" | 00:47'03" |
| 7 | 08'06" | 00:55'09" |
| 8 | 07'42" | 01:02'51" |
| 9 | 07'35" | 01:10'26" |
| 10 | 07'53" | 01:18'19" |
| 11 | 07'40" | 01:25'59" |
| 12 | 07'45" | 01:33'44" |
| 13 | 07'53" | 01:41'37" |
| 13.1 | 08'19" | 01:42'26" |
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