10.0 km | 00:57:32 | 05:45/km日期: 2016-06-11 20:27 - 卡路里: 759 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 21%
Pace: 06'47" / 06'02" / 06'04" / 05'38" / 05'20" / 05'34" / 05'36" / 05'34" / 05'34" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'27") | 1000 / 1000 |
| 2 | | 06'02" (+00'43") | 1000 / 2000 |
| 3 | | 06'04" (+00'45") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'35" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 05'29" (+00'10") | 981 / 9981 |
6月累積里程 : 152.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'02" | 00:12'49" |
| 3 | 06'04" | 00:18'53" |
| 4 | 05'38" | 00:24'31" |
| 5 | 05'20" | 00:29'51" |
| 6 | 05'34" | 00:35'25" |
| 7 | 05'36" | 00:41'01" |
| 8 | 05'34" | 00:46'35" |
| 9 | 05'34" | 00:52'09" |
| 10.0 | 05'28" | 00:57'32" |
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