21.2 km | 02:11:17 | 06:11/km日期: 2024-02-18 16:48 - 平均心率: 134 - 卡路里: 1381 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 48.1
Pace: 06'13" / 06'12" / 06'01" / 06'05" / 06'00" / 06'13" / 06'08" / 05'57" / 05'52" / 05'45" / 05'51" / 06'32" / 06'06" / 06'06" / 06'22" / 06'24" / 06'20" / 06'18" / 06'13" / 06'29" / 06'37" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'41") | 1000 / 1000 |
| 2 | | 06'12" (+00'27") | 1000 / 2000 |
| 3 | | 06'01" (+00'16") | 1000 / 3000 |
| 4 | | 06'05" (+00'20") | 1000 / 4000 |
| 5 | | 05'59" (+00'14") | 1000 / 5000 |
| 6 | | 06'12" (+00'27") | 1000 / 6000 |
| 7 | | 06'08" (+00'23") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'52" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'51" (+00'06") | 1000 / 11000 |
| 12 | | 06'31" (+00'46") | 1000 / 12000 |
| 13 | | 06'06" (+00'21") | 1000 / 13000 |
| 14 | | 06'05" (+00'20") | 1000 / 14000 |
| 15 | | 06'22" (+00'37") | 1000 / 15000 |
| 16 | | 06'23" (+00'38") | 1000 / 16000 |
| 17 | | 06'21" (+00'36") | 1000 / 17000 |
| 18 | | 06'17" (+00'32") | 1000 / 18000 |
| 19 | | 06'13" (+00'28") | 1000 / 19000 |
| 20 | | 06'28" (+00'43") | 1000 / 20000 |
| 21 | | 06'36" (+00'51") | 1000 / 21000 |
| 22 | | 06'38" (+00'53") | 201 / 21201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
380.28 km 
母子鱷魚 跟上來 累積 :
6122.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 06'05" | 00:24'31" |
| 5 | 06'00" | 00:30'31" |
| 6 | 06'13" | 00:36'44" |
| 7 | 06'08" | 00:42'52" |
| 8 | 05'57" | 00:48'49" |
| 9 | 05'52" | 00:54'41" |
| 10 | 05'45" | 01:00'26" |
| 11 | 05'51" | 01:06'17" |
| 12 | 06'32" | 01:12'49" |
| 13 | 06'06" | 01:18'55" |
| 14 | 06'06" | 01:25'01" |
| 15 | 06'22" | 01:31'23" |
| 16 | 06'24" | 01:37'47" |
| 17 | 06'20" | 01:44'07" |
| 18 | 06'18" | 01:50'25" |
| 19 | 06'13" | 01:56'38" |
| 20 | 06'29" | 02:03'07" |
| 21 | 06'37" | 02:09'44" |
| 21.2 | 06'36" | 02:11'04" |
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