22.2 km | 02:35:33 | 07:00/km日期: 2024-02-18 06:10 - 總爬升: 439 m - 平均心率: 153 - 卡路里: 1239 Cal - 總步數: 23054 - 平均步頻: 148 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 96.6
Pace: 06'55" / 05'53" / 06'01" / 07'37" / 06'27" / 06'47" / 07'31" / 07'10" / 20'51" / 05'17" / 04'49" / 04'34" / 07'05" / 04'31" / 04'39" / 04'48" / 12'56" / 05'54" / 08'45" / 05'31" / 04'36" / 04'30" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+02'30") | 1000 / 1000 | 160 / 89 |
2 | | 05'57" (+01'31") | 1001 / 2002 | 173 / 96 |
3 | | 06'07" (+01'41") | 1001 / 3003 | 172 / 94 |
4 | | 07'40" (+03'14") | 1001 / 4004 | 147 / 88 |
5 | | 06'37" (+02'11") | 1002 / 5006 | 173 / 87 |
6 | | 07'03" (+02'37") | 1001 / 6008 | 171 / 82 |
7 | | 07'28" (+03'02") | 1000 / 7008 | 170 / 78 |
8 | | 07'29" (+03'03") | 1000 / 8008 | 170 / 78 |
9 | | 20'36" (+16'10") | 1000 / 9008 | 82 / 58 |
10 | | 05'15" (+00'49") | 1001 / 10010 | 169 / 112 |
11 | | 04'53" (+00'27") | 1002 / 11012 | 172 / 118 |
12 | | 07'06" (+02'40") | 1002 / 12015 | 128 / 109 |
13 | | 04'35" (+00'09") | 1002 / 13017 | 176 / 123 |
14 | | 04'36" (+00'10") | 1001 / 14019 | 175 / 123 |
15 | | 04'46" (+00'20") | 1002 / 15022 | 175 / 119 |
16 | | 05'00" (+00'34") | 1001 / 16023 | 173 / 115 |
17 | | 13'02" (+08'36") | 1001 / 17025 | 97 / 78 |
18 | | 08'49" (+04'23") | 1000 / 18025 | 131 / 86 |
19 | | 05'52" (+01'26") | 1001 / 19027 | 169 / 100 |
20 | | 05'16" (+00'50") | 1001 / 20028 | 166 / 113 |
21 | | 04'38" (+00'12") | 1001 / 21030 | 176 / 121 |
22 | | 04'26" | 1002 / 22032 | 175 / 128 |
23 | | 05'47" (+01'21") | 184 / 22216 | 172 / 100 |
新竹徐智謀
新竹徐智謀
新竹徐智謀