7.2 km | 00:36:02 | 05:00/km日期: 2016-06-16 18:12 - 地點: 錦和運動公園 - 天氣: 熱~ - 卡路里: 535 Cal - 溫度: 33°C - 濕度: 68%
Pace: 04'25" / 04'52" / 04'40" / 04'37" / 04'41" / 05'34" / 05'51" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" | 390 / 390 |
2 | | 04'31" (+00'25") | 415 / 806 |
3 | | 04'48" (+00'42") | 412 / 1218 |
4 | | 04'50" (+00'44") | 413 / 1631 |
5 | | 04'55" (+00'49") | 406 / 2037 |
6 | | 04'43" (+00'37") | 412 / 2450 |
7 | | 04'33" (+00'27") | 413 / 2864 |
8 | | 04'36" (+00'30") | 415 / 3279 |
9 | | 04'37" (+00'31") | 418 / 3698 |
10 | | 04'36" (+00'30") | 404 / 4102 |
11 | | 04'37" (+00'31") | 421 / 4524 |
12 | | 04'42" (+00'36") | 420 / 4944 |
13 | | 05'15" (+01'09") | 408 / 5353 |
14 | | 05'40" (+01'34") | 411 / 5765 |
15 | | 05'47" (+01'41") | 408 / 6173 |
16 | | 05'53" (+01'47") | 413 / 6587 |
17 | | 05'51" (+01'45") | 409 / 6996 |
18 | | 05'47" (+01'41") | 241 / 7238 |
6月累積里程 :
39.91 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'52" | 00:09'17" |
3 | 04'40" | 00:13'57" |
4 | 04'37" | 00:18'34" |
5 | 04'41" | 00:23'15" |
6 | 05'34" | 00:28'49" |
7 | 05'51" | 00:34'40" |
7.2 | 07'11" | 00:36'02" |