9.4 km | 00:57:04 | 06:04/km日期: 2016-06-14 17:04 - 卡路里: 465 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 73%
Pace: 06'10" / 05'52" / 05'59" / 05'58" / 06'03" / 05'55" / 06'02" / 06'11" / 06'29" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1609 / 1609 |
2 | | 05'58" | 1609 / 3218 |
3 | | 06'00" (+00'02") | 1609 / 4828 |
4 | | 06'00" (+00'02") | 1609 / 6437 |
5 | | 06'07" (+00'09") | 1609 / 8046 |
6 | | 06'26" (+00'28") | 1346 / 9393 |
6月累積里程 :
49.28 km 小黃拖1代 累積 :
1006.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'52" | 00:12'02" |
3 | 05'59" | 00:18'01" |
4 | 05'58" | 00:23'59" |
5 | 06'03" | 00:30'02" |
6 | 05'55" | 00:35'57" |
7 | 06'02" | 00:41'59" |
8 | 06'11" | 00:48'10" |
9 | 06'29" | 00:54'39" |
9.4 | 06'11" | 00:57'05" |