17.4 km | 01:58:28 | 06:48/km日期: 2016-06-14 05:05 - 總爬升: 365 m - 卡路里: 940 Cal - 溫度: 28°C - 濕度: 75%
Pace: 11'40" / 07'08" / 05'46" / 06'36" / 07'18" / 07'10" / 05'39" / 05'58" / 08'09" / 07'35" / 05'33" / 06'34" / 07'07" / 04'49" / 06'07" / 06'18" / 06'10" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'44" (+07'02") | 985 / 985 |
2 | | 07'02" (+02'20") | 1010 / 1996 |
3 | | 05'50" (+01'08") | 1005 / 3001 |
4 | | 06'30" (+01'48") | 997 / 3999 |
5 | | 07'23" (+02'41") | 1000 / 5000 |
6 | | 07'07" (+02'25") | 1006 / 6006 |
7 | | 05'36" (+00'54") | 1008 / 7015 |
8 | | 05'59" (+01'17") | 995 / 8011 |
9 | | 08'39" (+03'57") | 1011 / 9022 |
10 | | 07'00" (+02'18") | 995 / 10017 |
11 | | 05'33" (+00'51") | 1015 / 11033 |
12 | | 06'38" (+01'56") | 993 / 12026 |
13 | | 07'04" (+02'22") | 1014 / 13040 |
14 | | 04'42" | 1011 / 14052 |
15 | | 06'24" (+01'42") | 989 / 15041 |
16 | | 06'09" (+01'27") | 1004 / 16045 |
17 | | 06'09" (+01'27") | 1004 / 17050 |
18 | | 07'23" (+02'41") | 349 / 17399 |
6月累積里程 :
177.29 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'40" | 00:11'40" |
2 | 07'08" | 00:18'48" |
3 | 05'46" | 00:24'34" |
4 | 06'36" | 00:31'10" |
5 | 07'18" | 00:38'28" |
6 | 07'10" | 00:45'38" |
7 | 05'39" | 00:51'17" |
8 | 05'58" | 00:57'15" |
9 | 08'09" | 01:05'24" |
10 | 07'35" | 01:12'59" |
11 | 05'33" | 01:18'32" |
12 | 06'34" | 01:25'06" |
13 | 07'07" | 01:32'13" |
14 | 04'49" | 01:37'02" |
15 | 06'07" | 01:43'09" |
16 | 06'18" | 01:49'27" |
17 | 06'10" | 01:55'37" |
17.4 | 07'08" | 01:58'28" |