18.9 km | 01:47:14 | 05:40/km日期: 2024-02-21 08:42 - 平均心率: 153 - 卡路里: 1334 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 90.4
Pace: 07'39" / 06'36" / 05'36" / 05'44" / 05'39" / 05'36" / 05'34" / 05'28" / 05'41" / 05'34" / 05'34" / 05'28" / 05'33" / 05'43" / 05'44" / 05'38" / 05'34" / 07'47" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'52") | 790 / 790 |
| 2 | | 05'49" (+00'22") | 1000 / 1790 |
| 3 | | 05'35" (+00'08") | 1000 / 2790 |
| 4 | | 05'44" (+00'17") | 1000 / 3790 |
| 5 | | 05'35" (+00'08") | 1000 / 4790 |
| 6 | | 05'42" (+00'15") | 1000 / 5790 |
| 7 | | 05'33" (+00'06") | 1000 / 6790 |
| 8 | | 05'27" | 1000 / 7790 |
| 9 | | 05'37" (+00'10") | 1000 / 8790 |
| 10 | | 05'35" (+00'08") | 1000 / 9790 |
| 11 | | 05'37" (+00'10") | 1000 / 10790 |
| 12 | | 05'27" | 1000 / 11790 |
| 13 | | 05'29" (+00'02") | 1000 / 12790 |
| 14 | | 05'42" (+00'15") | 1000 / 13790 |
| 15 | | 05'41" (+00'14") | 1000 / 14790 |
| 16 | | 05'46" (+00'19") | 1000 / 15790 |
| 17 | | 05'31" (+00'04") | 1000 / 16790 |
| 18 | | 05'30" (+00'03") | 919 / 17710 |
| 19 | | 06'23" (+00'56") | 10 / 17720 |
| 20 | | 06'19" (+00'52") | 791 / 18511 |
| 21 | | 05'52" (+00'25") | 371 / 18883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
224.66 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'36" | 00:14'15" |
| 3 | 05'36" | 00:19'51" |
| 4 | 05'44" | 00:25'35" |
| 5 | 05'39" | 00:31'14" |
| 6 | 05'36" | 00:36'50" |
| 7 | 05'34" | 00:42'24" |
| 8 | 05'28" | 00:47'52" |
| 9 | 05'41" | 00:53'33" |
| 10 | 05'34" | 00:59'07" |
| 11 | 05'34" | 01:04'41" |
| 12 | 05'28" | 01:10'09" |
| 13 | 05'33" | 01:15'42" |
| 14 | 05'43" | 01:21'25" |
| 15 | 05'44" | 01:27'09" |
| 16 | 05'38" | 01:32'47" |
| 17 | 05'34" | 01:38'21" |
| 18 | 07'47" | 01:46'08" |
| 18.9 | 06'09" | 01:51'34" |
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