10.1 km | 01:11:49 | 07:07/km日期: 2024-02-22 06:15 - 平均心率: 129 - 卡路里: 712 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 82.5
Pace: 08'41" / 06'59" / 06'49" / 06'45" / 06'46" / 06'47" / 06'49" / 06'50" / 06'54" / 07'27" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+03'14") | 563 / 563 |
| 2 | | 07'01" (+00'20") | 1000 / 1563 |
| 3 | | 06'58" (+00'17") | 1000 / 2563 |
| 4 | | 06'44" (+00'03") | 1000 / 3563 |
| 5 | | 06'49" (+00'08") | 1000 / 4563 |
| 6 | | 06'41" | 1000 / 5563 |
| 7 | | 06'50" (+00'09") | 1000 / 6563 |
| 8 | | 06'56" (+00'15") | 1000 / 7563 |
| 9 | | 06'46" (+00'05") | 1000 / 8563 |
| 10 | | 06'49" (+00'08") | 763 / 9327 |
| 11 | | 08'11" (+01'30") | 759 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
226.29 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'59" | 00:15'40" |
| 3 | 06'49" | 00:22'29" |
| 4 | 06'45" | 00:29'14" |
| 5 | 06'46" | 00:36'00" |
| 6 | 06'47" | 00:42'47" |
| 7 | 06'49" | 00:49'36" |
| 8 | 06'50" | 00:56'26" |
| 9 | 06'54" | 01:03'20" |
| 10 | 07'27" | 01:10'47" |
| 10.1 | 11'17" | 01:11'46" |
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