15.4 km | 01:39:14 | 06:25/km日期: 2016-06-21 05:05 - 總爬升: 204 m - 卡路里: 750 Cal - 總步數: 15826 - 平均步頻: 159 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 83%
Pace: 15'16" / 05'53" / 05'47" / 05'59" / 06'54" / 06'04" / 05'30" / 05'42" / 06'47" / 05'39" / 05'22" / 03'32" / 05'04" / 05'17" / 05'41" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'31" (+06'11") | 833 / 833 | 92 / 94 |
| 2 | | 10'37" (+05'17") | 1007 / 1840 | 110 / 85 |
| 3 | | 05'46" (+00'26") | 1006 / 2847 | 180 / 95 |
| 4 | | 05'44" (+00'24") | 1004 / 3851 | 178 / 97 |
| 5 | | 06'49" (+01'29") | 1007 / 4859 | 177 / 82 |
| 6 | | 06'12" (+00'52") | 1001 / 5860 | 178 / 90 |
| 7 | | 05'39" (+00'19") | 1008 / 6868 | 181 / 97 |
| 8 | | 05'33" (+00'13") | 1008 / 7877 | 181 / 99 |
| 9 | | 06'09" (+00'49") | 1000 / 8877 | 151 / 107 |
| 10 | | 06'14" (+00'54") | 1000 / 9878 | 129 / 123 |
| 11 | | 05'20" | 1004 / 10882 | 181 / 103 |
| 12 | | 05'24" (+00'04") | 1004 / 11887 | 180 / 102 |
| 13 | | 05'37" (+00'17") | 1000 / 12887 | 181 / 98 |
| 14 | | 05'25" (+00'05") | 1001 / 13889 | 183 / 100 |
| 15 | | 05'30" (+00'10") | 1002 / 14892 | 182 / 99 |
| 16 | | 05'11" | 606 / 15498 | 183 / 104 |
6月累積里程 : 155.58 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'16" | 00:15'16" |
| 2 | 05'53" | 00:21'09" |
| 3 | 05'47" | 00:26'56" |
| 4 | 05'59" | 00:32'55" |
| 5 | 06'54" | 00:39'49" |
| 6 | 06'04" | 00:45'53" |
| 7 | 05'30" | 00:51'23" |
| 8 | 05'42" | 00:57'05" |
| 9 | 06'47" | 01:03'52" |
| 10 | 05'39" | 01:09'31" |
| 11 | 05'22" | 01:14'53" |
| 12 | 03'32" | 01:18'25" |
| 13 | 05'04" | 01:23'29" |
| 14 | 05'17" | 01:28'46" |
| 15 | 05'41" | 01:34'27" |
| 15.4 | 10'53" | 01:39'14" |
展開計圈分析
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